Weigh In record (no journal entry) for 27 January 2021
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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404 kcal
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Fat: 17.50g | Prot: 22.39g | Carbs: 41.91g.
Dinner: Izgara Köfte, Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Kabak. more...
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Gaining 0.1 kg a Week
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melankolik martı's Weight History
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