Weigh In record (no journal entry) for 27 January 2021
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49 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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662 kcal
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Fat: 36.62g | Prot: 33.15g | Carbs: 51.96g.
Breakfast: Pisang Goreng. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Tempe Goreng, Telur Rebus. Snacks/Other: Keripik Singkong. more...
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steady weight
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CahyaWulan16's Weight History
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