Weigh In record (no journal entry) for 27 January 2021
|
96.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1995 kcal
|
Fat: 91.24g | Prot: 131.19g | Carbs: 161.35g.
Breakfast: Birote, Aguacate, Huevo, Chorizo. Lunch: Machaca, Del Barrio Tortilla de Harina, Chili con Carne. Dinner: Coyotas, Leche (Leche Entera), Ancla Atun Aleta Amarilla en Agua, Yoplait Yoghurt Estilo Griego, Bimbo Madalenas con Mantequilla . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieguitodoni's Weight History
|