Weigh In record (no journal entry) for 27 January 2021
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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441 kcal
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Fat: 13.10g | Prot: 20.27g | Carbs: 60.42g.
Lunch: Tomates Vermelhos, Alface de Folha Verde, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Tial Suco de Pêssego, Tial Suco de Pêssego, Adria Biscoito Integral com Cacau e Cereais. more...
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Losing 9.8 kg a Week
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natyoliveira1000's Weight History
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