Weigh In record (no journal entry) for 27 January 2021
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94 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1146 kcal
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Fat: 57.21g | Prot: 127.65g | Carbs: 26.06g.
Breakfast: Красная Цена Форель Слабосоленая, Хлебец, Кофе, NL International Коллаген, VPLab Nutrition Омега 3-6-9, Савушкин Продукт Творог Зерненый 5%. Lunch: VP Laboratory Омега 3-6-9, Помидоры, Огурец, Говяжий Фарш. Dinner: VP Laboratory Омега 3-6-9, Quamtrax Протеин Изолят, 365 Дней Кальмар Соломка в Рассоле. more...
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Losing 3.5 kg a Week
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Irina21032016's Weight History
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