Weigh In record (no journal entry) for 27 January 2021
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74 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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460 kcal
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Fat: 8.30g | Prot: 31.05g | Carbs: 63.52g.
Breakfast: Ovo Frito. Lunch: Peixe, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Só Fruta Ameixa Seca. more...
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Gaining 0.4 kg a Week
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gleycelindaa's Weight History
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