Weigh In record (no journal entry) for 27 January 2021
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2021:
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1463 kcal
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Fat: 62.29g | Prot: 69.36g | Carbs: 155.84g.
Breakfast: Extaler Mineralwasser Medium. Lunch: Mühlenhof Kassler Minutensteak, Wela Gemüsebrühe Pur, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Zwiebel, Grüne Brechbohnen. Dinner: Guacamole, REWE Vollkornbrot Geschnitten , Gosch Lister Heringstopf, Schweinebraten (Nur mager gegessen). Snacks/Other: Braeburn Äpfeln. more...
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