Weigh In record (no journal entry) for 27 January 2021
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47 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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545 kcal
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Fat: 38.44g | Prot: 23.22g | Carbs: 27.13g.
Breakfast: Йогурт Домашний, Кофе (из Молотых Зерен). Lunch: Перекресток Капуста Тушеная с Сосисками. Dinner: Колбаса Домашняя, Салат Овощной с Маслом. more...
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Losing 0.1 kg a Week
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ku4eryavaya.79's Weight History
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