Weigh In record (no journal entry) for 27 January 2021
|
69.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
718 kcal
|
Fat: 61.01g | Prot: 20.91g | Carbs: 31.29g.
Lunch: Repolho, Rúcula, Abacate. Dinner: Hortifruti Repolho Branco Cru, Ovo Mexido. Snacks/Other: Oba Coco Fresco em Lasca. more...
|
Losing 1.1 kg a Week
|
|
MeninadeDeus's Weight History
|