t3760232's Journal, 28 Jan 21

體脂34.1
56.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
861 kcal Fat: 33.30g | Prot: 44.35g | Carbs: 65.90g.   Breakfast: Miopane 柚香焙茶司康, 義美 黑芝麻豆漿(無糖), 光泉 黑芝麻鮮豆漿, 蒸蛋. Lunch: 紅燒豆腐, 雞翼, 7-11 鹽酥雞. Dinner: 美國黑比諾葡萄酒. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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