Weigh In record (no journal entry) for 28 January 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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461 kcal
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Fat: 17.31g | Prot: 19.76g | Carbs: 62.85g.
Breakfast: Durian, Tahu Kukus, Telur Dadar, KFC Rice, Lemon. more...
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Gaining 2.8 kg a Week
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ratihlucki's Weight History
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