Weigh In record (no journal entry) for 28 January 2021
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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972 kcal
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Fat: 70.55g | Prot: 41.10g | Carbs: 46.40g.
Breakfast: Пекинская Капуста, Авокадо Авокадо, Омлет с Молоком. Lunch: Голубцы. Dinner: Голубцы. more...
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steady weight
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evgesha$$$'s Weight History
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