Weigh In record (no journal entry) for 28 January 2021
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2021:
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1200 kcal
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Fat: 91.05g | Prot: 43.69g | Carbs: 56.45g.
Lunch: Pickled Peppers, French Salad Dressing (Home Recipe) , Green Olives, Red Onions, Avocado, Coles Australian Zucchini Noodles, Rocket, Baby Spinach, Coles Thai Fish Cakes. Dinner: Ayam Premium Coconut Cream, Strawberries , Aldi Grass Fed Angus Beef Gourmet Sausages , Spinach , Okra , Ginger , Garlic , Bean Sprouts. Snacks/Other: Lindt 95% Cocoa Ultimate Dark, Romano Cheese . more...
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1384 kcal
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Exercise:
Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Strawberry Short Cake's Weight History
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