Weigh In record (no journal entry) for 28 January 2021
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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473 kcal
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Fat: 42.82g | Prot: 17.91g | Carbs: 5.01g.
Lunch: Жареное Яйцо, Помидоры Черри, Великолукский Мясокомбинат Бекон Сырокопчёный. Dinner: Миндаль Миндаль, Домашние Заготовки Опята в Рассоле. more...
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Losing 0.7 kg a Week
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gomonusha's Weight History
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