Weigh In record (no journal entry) for 28 January 2021
|
68.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
541 kcal
|
Fat: 25.73g | Prot: 28.29g | Carbs: 50.47g.
Breakfast: Домик в деревне Молоко 3,7%, Геркулес Овсяные Хлопья, Billa Сыр Пошехонский, Great Life Фруктоза, 365 Дней Кешью Необжаренный. Lunch: Простоквашино Молоко Отборное 3,9%, Данон Продукт Творожный с Грушей и Бананом. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelia270770's Weight History
|