Weigh In record (no journal entry) for 28 January 2021
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60 kg
Lost so far: 26.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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4063 kcal
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Fat: 152.16g | Prot: 152.09g | Carbs: 527.36g.
Breakfast: Wasa Husman, Rödlök, Arla Keso Mini, Arla Lättmjölk. Snacks/Other: Chokladglass, Bonjour Baguette Rustik, Bregott Bregott Ekologisk, Glimminge Port Salut, Kung Markatta Colaflaskor, Coop Linschips Gräddfil & Lök, Coca-cola Coca-Cola Zero, Banan. more...
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Losing 0.9 kg a Week
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63sommar's Weight History
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