Weigh In record (no journal entry) for 28 January 2021
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90.9 kg
Lost so far: 10.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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440 kcal
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Fat: 16.12g | Prot: 29.33g | Carbs: 45.99g.
Breakfast: Kaffee mit Milch, Garnelen, Eiweissbrötchen. Lunch: Honig, Milsani Joghurt 0,1%, Ovomaltine Crunchy. Dinner: Zitrone, Ei, Xucker Erythrit, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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Losing 1.1 kg a Week
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Juana1310's Weight History
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