Weigh In record (no journal entry) for 28 January 2021
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1139 kcal
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Fat: 47.01g | Prot: 53.06g | Carbs: 120.76g.
Breakfast: Авокадо Авокадо, Санта Бремор Форель Слабосолёная, Бурже Хлебцы Шведские. Lunch: Куриное Филе с Шампиньонами Жульен Рыбакова, Barilla Макароны Отварные. Dinner: Knorr Картошка по-Деревенски. Snacks/Other: Мишель Торт. more...
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Losing 0.8 kg a Week
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a-l-l-a.'s Weight History
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