Weigh In record (no journal entry) for 28 January 2021
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1429 kcal
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Fat: 57.93g | Prot: 64.53g | Carbs: 161.00g.
Breakfast: Milfina Butter , Schokobrötchen. Lunch: Valess Vegetarische Schnitzel , Klostergarten Rote Beete Kugeln, Aldi Griechischer Schafskäse Leicht. Snacks/Other: Krüger Schoko Cappuccino, Kinder Milchschnitte, Banane. more...
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Gaining 0.7 kg a Week
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Annebaddemie's Weight History
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