Weigh In record (no journal entry) for 26 January 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1462 kcal
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Fat: 62.17g | Prot: 48.06g | Carbs: 136.85g.
Breakfast: Пицца Суши Вок Цезарь Темпура Ролл, Соевый Соус, ESSA Пиво Pineapple & Grapefruit , Кириешки Сухарики со Вкусом Бекона. Lunch: Smartbar Протеиновый Батончик с Шоколадом. Dinner: Освяноблин, Коммунарка Шоколад Горький 85%. Snacks/Other: Папа Может Сосиски Сочные. more...
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Gaining 0.3 kg a Week
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котеночек мяу's Weight History
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