Weigh In record (no journal entry) for 26 January 2021
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73.8 kg
Lost so far: 2 kg.
Still to go: 73.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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919 kcal
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Fat: 31.94g | Prot: 30.60g | Carbs: 129.78g.
Breakfast: Prosciutto, Pågen Lingongrova (40g), Müsli, Bredbar Ost, Änglamark Ekologisk Mild Yoghurt Vanilj. Lunch: Garant Kräftmarinerad Sill, Potatis (Skalad, med Salt, Kokt), Potatis (Skalad, utan Salt, Kokt), Cocktailtomater, Broccoli. more...
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Losing 4.9 kg a Week
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