Weigh In record (no journal entry) for 25 January 2021
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74.5 kg
Lost so far: 1.3 kg.
Still to go: 74.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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638 kcal
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Fat: 27.32g | Prot: 25.94g | Carbs: 60.85g.
Breakfast: Bredbar Ost, Fazer Rågkusar, Kokt Ägg. Lunch: Potatis (med Skal, med Salt, Kokt), Lättöl, Cocktailtomater, Coop Salladsmix , Coop Kaviar, Kokt Ägg, Garant Kräftmarinerad Sill. more...
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Gaining 1.8 kg a Week
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