Ilaria Ramundo's Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021
55.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
1719 kcal Fat: 33.80g | Prot: 99.35g | Carbs: 265.44g.   Breakfast: Più Cereali Bio Corn Flakes, Land Pathos Yogurt Colato Greco Caffè. Lunch: Nixe Tonno al Naturale, Sale, Sorini Gianduiotto , Cipolle, Vivo Meglio Fusilli di Farina di Piselli Verdi, Bieta, Conad Pomodorini. Dinner: Mele Golden Delicious, La Finestra Sul Cielo Soffiette di Riso, Esselunga Petto di Pollo , Bio Organic Gallette di Riso senza Sale, Zucchine, Bieta, Cipolle. Snacks/Other: Milbona Bevanda di Riso, Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole, Dattero, Nutella Biscuits. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ilaria Ramundo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.