Weigh In record (no journal entry) for 28 January 2021
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1326 kcal
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Fat: 38.41g | Prot: 85.52g | Carbs: 155.13g.
Breakfast: Auchan Boudoirs, Thé sans Sucre. Lunch: Nescafé Cappuccino, Envia Fromage Blanc Saveur Vanille, Pain de Seigle, Haricots Verts, Fleury Michon Aiguillettes de Poulet Rôti, Bonduelle Galettes de Légumes Poireaux et Carottes. Dinner: Lanvin Truffes au Chocolat 70% de Cacao, Nescafé Cappuccino, Sveltesse Ferme et Fondant Caramel, Reflets de France Cancoillotte Nature, Bonduelle Carottes Râpées au Citron de Sicile, Aldi Jambon Blanc, Pain de Seigle. Snacks/Other: Heudebert Crackers Nature. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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