Weigh In record (no journal entry) for 28 January 2021
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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951 kcal
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Fat: 38.31g | Prot: 48.65g | Carbs: 100.30g.
Breakfast: Kaffee. Lunch: Spitzkohl-Hackofanne, Gemischter Salat mit Dressing. Snacks/Other: Dinkelbrötchen ohne Hefe, mit Saat, Gletscherkrone Obstriegel Waldfrucht, Merry Marmelade Himbeere, Frischkäse. more...
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Gaining 1.4 kg a Week
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eulalia52's Weight History
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