Weigh In record (no journal entry) for 28 January 2021
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
786 kcal
|
Fat: 38.09g | Prot: 61.73g | Carbs: 46.01g.
Breakfast: Кофе, Вареное Яйцо, Магнит Грейпфрут . Lunch: Молочное Дело Творожная Изюминка с Ванилью, Кофе, Вареное Яйцо, Агуша Творог Клубника-Банан-Мелисса . Dinner: Вареное Яйцо. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|