Weigh In record (no journal entry) for 28 January 2021
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79.7 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1274 kcal
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Fat: 61.18g | Prot: 62.47g | Carbs: 121.03g.
Breakfast: Ananas, Banaan, Côte d'Or Fin 70% Noir Intense, Granola, Koffie, Water, Bosbessen, AH Griekse Yoghurt 0%. Lunch: Pijnboompitten (Pignolias), Zespri Kiwi Gold, Prosciutto, Danone Cottage Cheese, Geroosterd Volkoren Brood, Water. Dinner: Garofalo Mozzarella Di Bufala, Ajuin, Knoflook, Palazzo Tomatenblokjes Natuur, Delhaize Kippengehakt, Lidl Courgetti. Snacks/Other: Gala Volkoren Speculoos, Koffie, Zeezout, Boni Acacia Honing, Imperial Bakpoeder, Kaneel, Jonagold, Ei, Amandelmeel. more...
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steady weight
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Chantallica's Weight History
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