Weigh In record (no journal entry) for 28 January 2021
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85.8 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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822 kcal
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Fat: 21.05g | Prot: 44.19g | Carbs: 116.02g.
Breakfast: Ламбер Сыр Ламбер 50%, ВкусВилл Вареники Десертные с Яблоком и Корицей. Lunch: 5 Морей Горбуша Натуральная, Лук, Помидоры, Олейна Подсолнечное Масло. more...
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Losing 6.3 kg a Week
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Simre Aniri's Weight History
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