Weigh In record (no journal entry) for 28 January 2021
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2097 kcal
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Fat: 53.57g | Prot: 130.47g | Carbs: 277.34g.
Breakfast: Colun Leche Descremada, Quaker Avena Multisemillas, King Pasta de Mani King, Ideal Pan de Molde, Soprole Queso Laminado Mantecoso Quilque, Nescafé Café Tradición, Iansa Stevia Cero K. Lunch: Maggi Puré de Papas , Jumbo Bistec Asiento. Dinner: Maggi Puré de Papas , Super Cerdo Asiento Cerdo. Snacks/Other: Soprole Yogurt Protein +, Tucapel Galletas de Arroz. more...
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Losing 0.6 kg a Week
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NubbyWubby's Weight History
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