Weigh In record (no journal entry) for 14 January 2011
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79.5 kg
Lost so far: 0.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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578 kcal
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Fat: 22.78g | Prot: 36.03g | Carbs: 58.79g.
Breakfast: skim, special k bar, banana, string cheese. Lunch: garlic bread, salami, chef salad. more...
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Losing 0.6 kg a Week
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Amanda81's Weight History
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