Weigh In record (no journal entry) for 28 January 2021
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1153 kcal
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Fat: 43.17g | Prot: 62.53g | Carbs: 123.40g.
Breakfast: Ikan Teri, Nasi Putih, Telur Asin. Lunch: Del Monte Boba Milktea Taro. Dinner: Telur Dadar, Nasi Goreng Ayam. more...
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Gaining 0.0 kg a Week
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Dewisukma61's Weight History
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