Weigh In record (no journal entry) for 28 January 2021
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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670 kcal
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Fat: 15.11g | Prot: 20.96g | Carbs: 108.53g.
Lunch: Indomilk Susu Kental Manis Cokelat, Ultra Milk Susu UHT Low Fat High Calcium, Kopi. Dinner: Nasi Putih, Tahu Goreng, Cimory Cimory Squeeze Peach. more...
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Losing 1.9 kg a Week
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cancherina's Weight History
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