Weigh In record (no journal entry) for 28 January 2021
|
73 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1125 kcal
|
Fat: 36.19g | Prot: 41.76g | Carbs: 161.08g.
Breakfast: Голубец. Lunch: Рахат Барбарис, Чай, Картофельное Пюре, Голубец. Dinner: Гречка с Курицей. Snacks/Other: Песочное Печенье, Чай с Сахаром, Батон с Маслом. more...
|
Gaining 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daanniiaa's Weight History
|