Anabel Ariza's Journal, 28 Oct 13

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Weigh In record (no journal entry) for 28 October 2013

53.4 kg Lost so far: 4.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2013:

142 kcal

Fat: 7.00g | Prot: 6.80g | Carbs: 12.90g. Breakfast: La Virginia Café Molido, Nido Leche en Polvo. Snacks/Other: Nido Leche en Polvo, La Virginia Café Molido. more...

1444 kcal

Exercise: Desk Work - 4 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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Anabel Ariza's Weight History

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Anabel Ariza's Journal, 28 Oct 13

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Anabel Ariza's Weight History