Weigh In record (no journal entry) for 25 January 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1695 kcal
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Fat: 79.50g | Prot: 90.51g | Carbs: 156.08g.
Breakfast: La Huerta Mezcla Fajitas, Huevo, La Huerta Champiñones, Nature's Heart Almond Vanilla Creamer, Bolillo, Té Verde, Café Regular, Carnation Leche Evaporada. Lunch: Tía Rosa Tortillinas Integrales, Salsa de Tomate, Costillas de Cerdo, Isadora Frijoles Refritos Peruanos. Dinner: Lala Leche 100 Reducida en Grasa , Daily Salad Arúgula, Hellmann's Mayonesa Light, FUD Jamón de Pavo Virginia Cuida-T, Jitomate, Aurrera Bolillo, Queso Gouda. Snacks/Other: Twinings Indian Chai Tea, Nature's Heart Almond Vanilla Creamer, Bimbo Pan Multigrano Linaza, New Penta Crema Untable de Avellana, Café Instantáneo , Carnation Leche Evaporada, Jumex Único Fresco Jugo Verde. more...
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Losing 0.7 kg a Week
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Alma G Cervantes's Weight History
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