Weigh In record (no journal entry) for 28 January 2021
|
54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
957 kcal
|
Fat: 21.80g | Prot: 51.53g | Carbs: 126.94g.
Breakfast: Valio Lätt Naturell Yoghurt 100%, Nestle Havre Cheerios 100%. Lunch: Eldorado Djupfrysta Hallon 100%, Garant Fiberhavregryn 100%. Dinner: Nestle Havre Cheerios 100%, Alpro Soya Chocolate, Alpro Mandelmjölk Osötad. Snacks/Other: Star Nutrition Coconut Dream 100%, Semper Pulvermjölk 100%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|