Weigh In record (no journal entry) for 28 January 2021
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1100 kcal
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Fat: 36.45g | Prot: 100.30g | Carbs: 102.53g.
Breakfast: Kirkland Signature Organic Brown Eggs, Honeydew Melons, A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Trader Joe's Hass Avocado. Dinner: Daesang Cabbage Kimchi, Kirkland Signature Raw Tail-off Shrimp. Snacks/Other: A2 Reduced Fat Milk, Vital Proteins Collagen Peptides, Driscoll's Strawberries. more...
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Gaining 2.1 kg a Week
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kate907vor's Weight History
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