Weigh In record (no journal entry) for 29 January 2021
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1493 kcal
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Fat: 27.12g | Prot: 125.20g | Carbs: 189.92g.
Breakfast: VECTORLABS Master Whey. Lunch: Sweet Potato , Egg, Egg White, Firm Silken Tofu . Dinner: Bread, VECTORLABS Master Whey, Guava. more...
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Gaining 2.1 kg a Week
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dninditya's Weight History
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