Weigh In record (no journal entry) for 28 January 2021
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1396 kcal
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Fat: 65.71g | Prot: 56.51g | Carbs: 155.84g.
Breakfast: Colun Leche Semi Descremada, Scientific Body Slim System, Natura List Endulzante con Stevia. Lunch: Super Pollo Nuggets de Pollo, Sal, Limón, Chef Aceite Maravilla, Palta Hass, Tomates, Cuisine & Co Choclo en Granos, Dole Lechuga Escarola. Dinner: Qualy Margarina, Hallulla, Colun Leche con Café Sabor Caramel. more...
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Losing 6.0 kg a Week
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Yasmín09's Weight History
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