Weigh In record (no journal entry) for 29 January 2021
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74.3 kg
Lost so far: 8.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1100 kcal
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Fat: 46.00g | Prot: 24.00g | Carbs: 142.00g.
Dinner: Nissin Gekikara Ramen Goreng. more...
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Losing 4.2 kg a Week
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kakazdenk's Weight History
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