Weigh In record (no journal entry) for 28 January 2021
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56.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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989 kcal
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Fat: 36.39g | Prot: 44.73g | Carbs: 123.30g.
Breakfast: Banana. Lunch: Verduras al Vapor, Churrasco. Dinner: Garbanzos Cocidos. Snacks/Other: Durazno, Arcor Dulce de Batata, Queso Cremoso, Criollitas Galletitas de Agua. more...
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Losing 2.3 kg a Week
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Sol_colon13's Weight History
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