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27.3%
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58.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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855 kcal
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Fat: 54.90g | Prot: 51.03g | Carbs: 42.23g.
Breakfast: 安佳 鮮奶油, 布朗尼能量棒（Atkins）, 全麥蘇打餅乾（義大利）. Lunch: 安佳 鮮奶油, 生活良好 深焙芝麻醬（熱量減半）, 雞蛋, 卜蜂 輕食沙拉胸. more...
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Losing 1.1 kg a Week
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