Weigh In record (no journal entry) for 29 January 2021
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1142 kcal
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Fat: 57.21g | Prot: 56.95g | Carbs: 95.00g.
Breakfast: Активия Йогурт Натуральный, Ого Мюсли Запечённые с Орехом . Lunch: Пекинская Капуста, Голубцы. Dinner: Кальмары в Сметане. more...
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steady weight
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evgesha$$$'s Weight History
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