Weigh In record (no journal entry) for 29 January 2021
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47.6 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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546 kcal
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Fat: 22.80g | Prot: 36.57g | Carbs: 54.87g.
Breakfast: 統一 陽光無加糖高纖豆漿, 瑞穗 低脂鮮乳 (230毫升), 香蕉, 水煮蛋. more...
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Gaining 0.1 kg a Week
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fishmoroll's Weight History
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