Weigh In record (no journal entry) for 29 January 2021
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1206 kcal
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Fat: 37.47g | Prot: 39.39g | Carbs: 179.31g.
Breakfast: Каша Пшенная на Воде, Сливочное Масло, Мёд. Lunch: Laime Сыр Сливочный, Батон. Dinner: Мёд, Каждый День Крендельки с Солью. more...
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Losing 2.1 kg a Week
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OlgaKozubenko's Weight History
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