Weigh In record (no journal entry) for 29 January 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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639 kcal
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Fat: 33.49g | Prot: 55.01g | Carbs: 47.48g.
Breakfast: Nisoro 韓式泡菜雞肉水餃, Costco 蘿蔓, Costco 烤大雞腿, 青木瓜. more...
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Losing 0.7 kg a Week
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wangnt4004's Weight History
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