AldathaTe's Journal, 14 Jan 11

time to change the goal!!!
102.1 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2011:
1231 kcal Fat: 68.30g | Prot: 48.12g | Carbs: 109.80g.   Breakfast: 100% Apple Juice, Chewing Gum (Sugarless). Lunch: French Fries (Regular), Roasted Garlic Mushrooms, Onion Rings (Regular), Ranch Sauce, Cheeseburger, Fried dill pickles. more...
3222 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
Losing 0.4 kg a Week

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AldathaTe's Weight History


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