Weigh In record (no journal entry) for 29 January 2021
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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914 kcal
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Fat: 28.42g | Prot: 65.90g | Carbs: 98.57g.
Breakfast: Kue Lumpur, Kue Mendut, Ampela, Hati Ayam. Snacks/Other: Tahu Isi, Telur Puyuh, Cilok. more...
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Losing 2.1 kg a Week
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fiah mom finersya's Weight History
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