Weigh In record (no journal entry) for 29 January 2021
|
60.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
914 kcal
|
Fat: 28.42g | Prot: 65.90g | Carbs: 98.57g.
Breakfast: Kue Lumpur, Kue Mendut, Ampela, Hati Ayam. Snacks/Other: Tahu Isi, Telur Puyuh, Cilok. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiah mom finersya's Weight History
|