Weigh In record (no journal entry) for 29 January 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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355 kcal
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Fat: 2.12g | Prot: 11.37g | Carbs: 71.47g.
Breakfast: Bułka Pszenna. Dinner: Świeży Makaron (Ugotowany). more...
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Losing 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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