Weigh In record (no journal entry) for 29 January 2021
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59.6 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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796 kcal
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Fat: 6.75g | Prot: 42.30g | Carbs: 117.60g.
Breakfast: Tuorepuuro. Lunch: Olut, Valkoinen Riisi, Kanafilee. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kasvispata (ilman Lihaa). more...
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Losing 2.1 kg a Week
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Zebra995's Weight History
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